Bee Bosnak

@beebosnak

http://beebosnak.com

Yoga Teacher, Author @SnippetApp #healyourself, Columnist @WomensHealth_TR/@Gaiam/@sweatequitymag, Ambassador @BloomnLotusJwly/@meSheeky/@JuilConnect/@YogaEarth

Heal Yourself

A beginning, a detour, & an open ending to healing yourself through the practice of yoga.

Preview
  • Price: $ 1.99
  • Date: 2013-09-25
  • Categories: Health, Culture, Fitness

Heal Yourself - A ten chapter snippet on how to use yoga postures to heal from emotional side effects. Each chapter comes with 3 effective yoga postures plus 1 challenge pose. Chapters include healing for anxiety, heart break, anger, depression, and more.